Thursday, May 14, 2009
♥ badminton
yesterday wen to play badminton after work with fiona, lisin and ck at bedok sport hall.... haha... it was tired but fun.... cos lots of laughter... due to some things that happen... haha... so long never work out liao.... just play a few minutes.... already sweating like hell.... they all say i very gan chiong... ball haven come... i already run... haha... like that den ggot work out ma.... plus everytime i hit the ball... i will shout abit... in the end... they keep laughing at me... i duno y wor... i need shout a bit den got energy hit... haha.... den got a "prize" from lisin.... she hit the ball at my eye bone there.... same place where i got hit when had badminton competition that time... and the feather brush against my chin... ended up with a scar now.....
it was very red.... den next was fiona who hit the ball straight at my chest... wahh.... first game only wor.... must becareful the two of them liao.... haha.... but it was fun.... in the end... duno why got one part when i hit the ball... it ended up hitting ck back... he was kind of standing in front of me... haha... sorry ck.... thought it was kind of short.... about 1 1/2 hr.... it was a good workout.... took a cab home.... lobang lisin on the way.... reach home... bath and prepare... was still kind of awake.... haha... good for me.... even now... although tired... but must more awake den normal.... yeah.... must workout more to keep awake... and also to 练气... haha.... i was the only one who sweat the most... run the most.... make the most noise... haha.... i wan play more.... and more exercise like cycling... skating... swimming.... good for my health too... yeah....
have some aches around... but still fun... both fiona and lisin play long liao.... become very 狡猾.... like ck.... haha.... more more more....
Thursday, May 14, 2009
