Wednesday, July 15, 2009
♥ depression
忧郁症： 这些是否是几个月前经历过的，但是没注意到。我不知不觉的想，我是否真的有轻微忧郁症。有几样我是有出现过的。我不知道，我很乱。我时不时都会很伤，不知不觉中会有点想哭。我为什么会变成这样？为什么？我到底是怎么了？有时很想闹自闭。有时却很想出去散散心。昨天也不能好好的玩羽毛球。突然间整个人很沉重，很压力，很伤感。但是这些从哪来？头好痛。我不再是我，找不到我自己。更可怕的是，最后一点我曾经有过。但是回想到家人，那念头没了。我是否真的病了？
SIGNS AND SYMPTOMS OF DEPRESSION IN TEENS
- Sadness or hopelessness
- Irritability, anger, or hostility
- Tearfulness or frequent crying
- Withdrawal from friends and family
- Loss of interest in activities
- Changes in eating and sleeping habits
- Restlessness and agitation
- Feelings of worthlessness and guilt
- Lack of enthusiasm and motivation
- Fatigue or lack of energy
- Difficulty concentrating
- Thoughts of death or suicide
depression: some of the symptoms have encountered months ago, but didnt take into much notice. cant help thinking, am i really having slight depression? i don't know, i very confused. at times, will feel very sad and have the intense to drop tears and breaking down. what have happen to me? why? why am i like this? sometimes just feel like being alone, out of the world, the crowds. sometimes will feel like going out have a walk, going to the beach (my fav place). cant even play my badminton well yesterday. all of a sudden, feeling very heavy, very tense and stress, thought there wasnt any stress from playing badminton, but do not know where that came from. i no longer me, i cant find the old me. frightening, the last point i even had it. but thinking of my family, that went off very fast. am i really sick? is it time to find a doctor?
Wednesday, July 15, 2009
